We can access growth and healing through connected relationship with ourselves, one another, and our environment.
I believe each of us are unique individuals who have been shaped by our culture(s), life experiences, beliefs, and biology.
I use an eclectic range of modalities in my practice including: arts-based therapies, Narrative Therapy, Trauma Informed Care, somatic grounding, Dialectical Behavior Therapy, Positive Psychology, and individual or group process.
I've worked in a variety of environments throughout the last 15+ years, including: outpatient mental health, domestic violence & trauma intervention, crisis services, addictions recovery, supporting those without homes, training and coaching helping professionals, systems change, social justice movements, and facilitating group process in a variety of inpatient and community settings.
As a Licensed Clinical Social Worker, I am dedicated to upholding the ideals of social justice, self determination, and the importance of human relationships.